Empowered Health and Wellness

Empowered Health and Wellness involves getting acquainted with previously unknown levels of consciousness and life beyond the physical plane. It includes the psyche, body-mind-spirit, universe, cosmos, and soul of the person. We work with the whole person.  Having a healed mind, body and soul can lead to a much healthier and happier existence.


My approach is not about doing therapy, it is about a holistic mind-body-spirit approach to discovering your authentic self. 


If you want to:

  • Release The Past

  • Change Negative Patterns

  • Improve Your Health

  • Increase Self-Love and Compassion

  • Explore Your Spiritual Nature

  • Increase Your Intuition

  • Be More Authentic

  • Explore Visionary Art

This is the work for you! Katelyn is your guide.


Katelyn uses a combination of the following modalities: Transpersonal therapy, Therapeutic Art, Dream Work, Sound Healing, Shamanic Techniques, Visionary Art, Intuitive Guidance,  Nature, Journaling, Spirit Animals, Quantum Resonance Technology and much more.


Katelyn creates safe, comfortable, creative space for you to explore yourself

This work can be done in person, by phone or on Zoom


Katelyn Mariah, BFA, MA

Katelyn Mariah has 26 years of experience as a Licensed Clinical Therapist using transpersonal techniques and expressive art therapy. She has an MA plus clinical training in Art Therapy and Sand Play Therapy. She has 5 years of training with shaman and medicine women from around the world, intensive training in sound healing, 25 years as a visionary artist and is an award-winning author of 5 books on alternative health and wellness for adults and children. Katelyn has formal studies in nutrition, years of study in various metaphysical techniques, is an active blogger, ordained minister and has professional and advanced training in Mind-Body Medicine.




Visit my Blog at 



My heart loves to paint! It brings me joy.  Maybe that is true for you as well or maybe you remember how it felt as a kid to have crayons and paper and just draw, not caring what someone thought about what you were drawing. I loved the box of 64 colors with the crayon sharpener built in!

Discover your creativity, your wild heart and your authentic self!


You don't have to be an artist to benefit from the healing power of art. 





Are you looking for a holistic wellness program that will help you bring health and harmony back into your life?


Signatures of Wellness addresses the mind-body-spirit through transpersonal techniques and nature.  We will create a plan together based on your focus and personal needs. 

This work will transform you on all levels!




The Resilient Heart work is for anyone who wants to have a healthy heart.  This is the place to explore all matters of the heart.

If you have issues with your physical heart this work will help you heal. 


If you have had a broken heart this work will help you heal.

Resilient Heart work will help you discover ways to keep your heart happen and healthy for a long time. 

Contact Us
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@2019 by Katelyn Mariah, MA, BFA

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